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The latest company news, industry topics & healthy advice.

Surviving Christmas with a Food Intolerance

The Festive Season is all about enjoying good food and spending time with your nearest and dearest.  However, if you have a food intolerance it may be a little bit trickier as you can’t enjoy the traditional turkey with all the trimmings, especially if you are...

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Super Foods – Cabbage

Cabbage is an amazing vegetable. Full of vitamin C, rich in fibre, iodine, Vitamin A, beta-carotene, folate, calcium, iron, magnesium, phosphorous, potassium and sodium. There was a study carried out in the 1950’s where patients with gastric ulcers and acid reflux...

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What to do if you are yeast intolerant

One of the main requests from intolerance testing we get here is for people to see whether they are yeast intolerant. This is a surprisingly common intolerance which if gone undiagnosed, can cause a lot of pain to the sufferer. The symptoms of a yeast intolerance can...

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Super Foods – The Year of Quinoa

2013 was named the “Year of Quinoa” by United Nations General Assembly, so let’s find out why it is so special.  Quinoa (pronounced Keen-wah) is a tiny, bead shaped grain with a bitter flavour. It is gluten free so is suitable for anyone with a gluten intolerance or...

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