Food intolerances are affecting more people worldwide. They end up causing one to have irritable bowel symptoms that can go on for a long time, especially if you keep eating foods you’re intolerant to and are unaware of your food intolerance. That’s why finding a reliable intolerance test is so important.
Food intolerance occurs when your body experiences difficulty digesting specific types of foods or ingredients in these foods. Some food intolerances are caused by insufficient enzyme production in the small intestine required to break down food.
When food intolerance is due to fewer enzymes in the body, it is possible to find over-the-counter enzymes to help you sort out that problem. But this has only been possible for people with lactose intolerance because they can get over-the-counter lactase pills if they anticipate consuming dairy products.
When you think you may have a food intolerance, the biggest concern would be to find the most reliable intolerance test that will help you know which foods are causing you trouble. Diagnosing food intolerance was difficult in the past, and most people had to get multiple blood tests before anything was reassured.
However, with technology’s help, you can get an intolerance test at your door, take a sample and send it back to the labs. At-home intolerance tests have become very convenient and have also brought up a lot of companies in the test-selling business, making it hard to determine which one would be the right one to choose.
What to look for in an intolerance test
An intolerance test offering blood tests offers an IgG4 ELISA blood test. Testing for food intolerances involves looking for delayed reactions, which usually happens when one has food intolerance.
The primary function of IgG4 antibodies is to influence an immune inflammatory response without releasing histamine factors. IgG4 antibodies could be related to some digestive symptoms like bloating, diarrhoea, abdominal cramps, and headache, to name a few intolerance symptoms.
When looking for an Intolerance Test that uses your blood sample, ensure it’s an IgG4 test. Besides a blood test, you can also have a hair test to check for your sensitivities or intolerances.
A hair test for intolerance uses bioresonance testing to determine which foods and environmental factors are causing your body sensitivity symptoms. A hair test can only be used to check for food intolerances and cannot in any way depict whether one has food allergies.
Bioresonsnace testing is a form of complementary and alternative medicine. It’s still not something that’s used in mainstream medicine it, however, uses the same logic of physics to help you discover your intolerances.
Bioresonance therapy uses resonance or energy stored by any being in their cells. Using a hair sample means you can test your body’s frequency and compare it against other items listed on your test to determine which ones you have an intolerance towards.
Any item with a frequency of 85% or more is noted and labelled as an abnormality. If you’re going for the less non-invasive sensitivity test, select one from labs that use Multiple Analytical Resonance Systems (MARS III), as it’s the best medical scanning device that works for sensitivity testing.
You can easily choose an intolerance test that requires you to give your blood sample or one that requires you to send in your hair sample for testing. Either way, you’ll get your intolerance results becak, and you’ll be able to know which foods you’ll need to take out of your diet after completing an elimination phase and reintroduction period.
Intolerance symptoms to look out for
Before you decide that you may have a food intolerance, it’s essential to note down the symptoms you’re suffering from to know you’re getting the correct test. Sometimes intolerance and allergy symptoms can get mixed up despite these varying conditions.
Common intolerance symptoms include:
- Gas
- Diarrhea
- Headache
- Constipation
- Bloating
- Joint pain
- Skin rashes or itching
- Stomach pain
Intolerance symptoms often appear a few hours to a few days after consuming the trigger food. This, therefore, makes it challenging to determine precisely which food may be causing your intolerance symptoms.
On the other hand, allergy symptoms tend to appear immediately or a few minutes after consuming the trigger food, and they can be very severe. Unlike food intolerance, the severity of allergy symptoms isnt determined by the amount of triggers you consume. Even using a plate to serve the trigger food can cause allergy symptoms.
But when you have a food intolerance, the severity of your symptoms is determined by how much of the trigger food you consume. Consuming less of the trigger food can sometimes leave you without intolerance symptoms because your body can break small amounts down.
Advantages of home intolerance test kits
We must thank technological advancement that has allowed us to have home test kits for food intolerance. These days you no longer have to camp at the doctor’s office to know what’s wrong with your body. There are many advantages to intolerance tests. These include:
Prevent serious health risks
Living with food intolerance can affect the quality of your life as you often suffer from these symptoms. Knowing which foods affect you, you can easily avoid them and switch to other nutritious foods that don’t cause trouble.
Some food intolerances, especially those caused by wheat, can cause you so much trouble because scientists believe wheat damages the intestinal lining. This is easily an issue when you have celiac disease, an autoimmune condition.
Reliable
Once you’ve ordered your reliable intolerance test, it will arrive within three days in your mail. Upon the arrival of your sample at the labs, you can expect results in your email within seven days. This form of reliability will prevent you from panicking since you know when to expect the test and the results.
Also, the testing your sample will undergo is proven and has worked for so many individuals worldwide. So, you’ll be sure you’ll also get the best results to help you live your best life.
Identify specific intolerances
Food intolerance tests are good at giving you specific diagnoses. You will get a list of items that you’re intolerant to. When you do so, you’ll know what to avoid and keep in your diet. It’s even better when you do an elimination diet and determine your intolerance level to each food so you know how much of each food you can consume and your body can handle.
Improves the quality of your life
Constantly suffering from food intolerance symptoms can damage your social and work lives. Knowing what your body doesn’t appreciate makes it easier to determine what to consume and what not to. When one suffers from food intolerance too often, it can lead to anxiety and depression. It’s best to get a diagnosis and manage your diet before it affects the quality of your life immensely.
Non-invasive
When taking a blood test, only a prick of the tip of your skin is required. This isn’t too difficult or painful; it only takes a few seconds. Additionally, it’s even easier to do a hair test as it only requires you to mail your hair sample to the labs for testing.
Final thoughts
Finding a reliable intolerance test is easy if you’re looking in the right direction. It can be difficult to live with food intolerances, especially if you do know what causes your symptoms. You can order a reliable Intolerance Test today from us from the best services and talk to our customer care, available 24/7 to help you pick the proper test for you and help you decide what you may need.
