Well, Spring has come around so quickly, that there are not many people who have been prepared for their allergy-free foods and allergy-free summer! Don’t worry though, we can help you here at Test Your Intolerance as we give you five foods that you must add to your diet to help you deal with your […]
If you have just received your results from Test Your Intolerance then you will likely have a variety of questions. In our blog pages and across our website, we endeavour to ensure that we try and cover all your questions about intolerance testing. So, today it is all about including fat in your diets. What […]
Once you have received your results from Test Your Intolerance, you will be looking at improving your lifestyle and health. One way to do this is to eat healthier, which is why we are giving you three new clean smoothie recipes which you need to follow to keep the weight off and get rid of […]
Here are some surprising facts about pancakes which we think you need to know about! Yep, that’s right, we are helping you to get the best out of your pancake day by helping you to make the healthiest pancakes possible, especially if you do not have a dairy intolerance. What is dairy? Any food which […]
In recent years, many people have chosen up the option to undertake a plant-based diet and see if it improves their health as they get rid of their food intolerances. Looking to get fit and healthy, people consider eating green to become lean. But, regardless of food intolerances, could a plant-based diet actually be beneficial […]
Is there a relationship between fatigue and food intolerance? You need to know what is causing your symptoms as tiredness and headaches can have a serious impact on your social and work life. Food intolerances could be the cause of your tiredness, so it is important to take an intolerance test. If you have been […]
Sweeten up your day with a strong and tasty Ginger and Lemon soup, perfected by Test Your Intolerance. Perfect for your healthy and balanced diet, Ginger and Lemon soup is an amazing source of nutrients which helps to give you the kick you need. Ingredients 1 small onion, finely diced 1 clove of garlic, crushed 1 […]
Fancy starting a new health kick? Looking to lose weight and get rid of your bloated stomach? Just aiming to be healthier? You’re not alone. At Test Your Intolerance, we are always encouraging our customers to be healthier and happier. Check out this lovely and brand new recipe below which will help you to start […]
