Everyone knows that too much chocolate can be bad for you, but do we really know why? New research shows that not only does it cause fatty deposits to build up over the consumer’s body (usually in the least desirable places!) but regular c consumption can lead to weaker bones and osteoporosis. Females eating chocolate […]
A healthy lifestyle offers many benefits, which include preventing chronic illnesses and strengthening your body’s immunity. The immune system is your body’s way of protecting itself from diseases and infections. That’s why vaccines are used to prevent specific illnesses from affecting you. You must change your lifestyle and maintain healthy routines to strengthen your immunity. […]
Avocados (or sometimes ‘Alligator Pears’) are a fruit, containing a large seed inside it. They are grown in tropical climates and one avocado tree can grow up to 1,200 avocados annually. They are often described as a super food as they lower cholesterol levels, protect against breast cancer thanks to the high levels of oleic […]
