Personal History
Kate Knowler is a highly respected nutritionist, phlebotomist and author, renowned for her expertise in the field of holistic health and wellness.
After leaving school, she worked in corporate businesses as an IT programmer, data analyst, network support engineer, and many other technical jobs besides these. Working long hours in stressful environments had an effect on her health, and she started to study nutritional therapy as a hobby in what little spare time she had. She soon developed a passion for helping individuals optimise their well-being through nutrition, and has dedicated the latter part of her career to educating and empowering others to make informed choices about their health.
With extensive training in nutrition and a deep understanding of the intricate connection between food and the body, Kate has become a trusted authority in her field. Her evidence-based approach combines scientific research with practical advice to create personalised nutrition plans that cater to the unique needs of her clients.
Kate's series of "Blood Labs" books have garnered widespread acclaim for their comprehensive exploration of blood testing and its impact on overall health. Through meticulous research and clear explanations, Kate demystifies the complexities of blood analysis, empowering readers to interpret their own test results and make informed decisions about their health and well-being.
As a sought-after speaker, Kate has delivered engaging presentations and workshops to diverse audiences, including health professionals and the general public. Her ability to simplify complex concepts and convey them with enthusiasm has earned her a reputation as an engaging and relatable speaker.
In addition to her clinical practice and authorship, Kate actively contributes to the health and wellness community through her online platforms. She shares evidence-based articles, practical tips, and delicious recipes that inspire and motivate her audience to embrace a nourishing lifestyle.
Kate Knowler's unwavering dedication to promoting holistic health and empowering individuals to take charge of their well-being has made her a respected figure in the field of nutrition. Her expertise, passion, and commitment continue to positively impact countless lives, making her a trusted resource for anyone seeking to achieve optimal health through nutrition.
Posts by Kate Knowler:
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26 Feb 2024 | Intolerances
What is coeliac disease? Coeliac disease is an autoimmune disease affecting the small intestine. For individuals who have coeliac, consumption of foods containing more than 20 parts per million (20ppm) or 50mg of gluten – the protein found in wheat, barley, rye, spelt, and kamut, and in oats by contamination – can result in damage […]
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10 Jan 2024 | Intolerances
I started work as an IT professional in 1997, quickly working my way up through the ranks from the help desk to server and network support teams, establishing myself as the systems security coordinator, and then transferring into a programming role. But, as time went on, my digestion and skin got worse – I had […]
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01 Dec 2023 | Intolerances
If you’ve found yourself in the frustrating game of symptom hide-and-seek, where bloating, diarrhoea, headaches, rashes, and fatigue seem to pop up unexpectedly, then welcome to the club. The wellness journey of decoding food intolerances can be a perplexing one, leaving many of us scratching their heads. You’ve kept food diaries, tried to connect the […]
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13 Nov 2023 | Health Tests
Have you ever tested, or thought about testing, your ferritin levels? Ferritin is a blood protein that stores your iron – often referred to as your iron stores. If your iron stores go below 30ng/mL, you could be dealing with iron deficiency or iron deficiency anaemia. These conditions may present with symptoms such as weakness, […]
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19 Sep 2023 | Bioresonance hair testing
Introducing our Sensitivity Test Plus, an innovative approach to identifying food and environmental sensitivities. Say goodbye to traditional blood samples, as this test harnesses the potential of a small hair sample. Using the method of bioresonance, we present you with a non-invasive and budget-friendly way to explore over 900 sensitivities using just 5 strands of […]
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14 Sep 2023 | Allergies, Intolerances
I’ve worked as a nutritional therapist for 16 years but have experienced migraines for many more years. If like me you experience migraines then we’re not alone – statistics show that 10 million adults in the UK alone live with migraine headaches, and lost workdays due to migraines amount to £4.4 billion each year. Initially, […]
