According to ITV, a hay fever map of Britain has revealed the worst places to live in if you have an allergy or are suffering from hay fever. Check out the below cities which you need to avoid areas that trigger your symptoms. The West of the UK has been revealed as the worst place […]
Recently, we have been encouraging our customers to share their success stories and what their experience of doing an elimination diet after their intolerance test was like. The feedback has been amazing as people have been explaining what foods they cut out, what foods they included, and what it was like going on a 28-day […]
Food intolerances can affect the way people live both their work and social lives. At Test Your Intolerance, we operate with a dedication of helping our customers to be both happy and healthy! We encourage our customers to leave us reviews on our facebook page or to email us their experience of doing a food […]
Having got your intolerance testing results, it is time to do an elimination diet! But what does this entail and what does it feel like after you have completed your diet? Well, why not find out from people who have done it themselves? This new feature will see a series of blogs from people who have […]
Some people do not know what a food intolerance is, let alone what a food intolerance test is. Many people confuse food intolerance with food allergy and this can sometimes be a dangerous mistake. This because food intolerance symptoms often cause discomfort and are difficult to cope with, but food allergy symptoms are actually life-threatening. […]
What do you do after you have received your intolerance test results? Sometimes the temptation is to panic once you see your results written down on paper as you see some of your favourite foods on the list, but do not worry, we have compiled five steps to follow which will help you to cope […]
Food intolerances and allergies are becoming increasingly common amongst children and younger adults, as well as people of middle-age. At any point in your life, you can take a food intolerance test and find out you have developed an intolerance to certain foods. Below are just some of the reasons you should take a food […]
Hi there! Have you just received your comprehensive results report from Test Your Intolerance and have some questions about getting rid of your bloated stomach, well this blog will hopefully help you to understand your results and what the journey of taking an intolerance test entails. Experience of doing an intolerance test At Test Your […]
