Kate Young, Author at Test Your Intolerance - Page 21 of 24

Kate Young, BSc

Lab Manager


Posts by Kate Young:

Why should you take a food intolerance test?

Food intolerance, which is also referred to as Non-allergic food hypersensitivity or Non-IgE mediated food hypersensitivity, leads to issues in digesting some foods. It is essential to note that food intolerance is very different from a food allergy. Some of the main symptoms of intolerance include headaches, stomach cramps and intermittent bloating. Here are some […]

Delicious and Nutritious Low Fat Treats

Have you all been following The Great British Bake Off? Whaaaat, you’re not? It’s time to start now! We are always learning. This week will see the Bake Off contestants try their hand at making some delicious desserts! But will they be healthy and nutritious enough for us all to eat? What about if we […]

How to make Gluten-Free Bread

Have you discovered that you have a gluten intolerance? Are you shopping around for bread alternatives which you are allowed to eat? You’ve come to the right place. With most of the Test Your Intolerance team proclaiming themselves to be Bake-Off experts, you can take a look at one of the team’s favourite gluten-free bread recipe which […]

5 ways you can deal with your food intolerances

When preparing for Autumn and Winter, there are many things we have to think about. We start to wonder how we will keep ourselves warm and healthy, and some of us wonder how we can ensure that we deal with our food intolerances. Well, food sensitivity testing is incredibly helpful in this respect as it […]

What is causing your migraine?

As part of Migraine Awareness Week, we are focusing on migraines, their symptoms and how they might be caused by an intolerance. Migraines present themselves in many different ways and are often managed with medications and remedies which help to ease them, although there is no specific cure. If your migraines are caused by food intolerances, then you […]

Discovering your Food Intolerances

Food intolerance is the name given to a form of food sensitivity. However, it is not actually a Food Allergy. In food intolerance, the symptoms usually take more time to be apparent. The onset usually arises some hours after an offending compound or food is ingested and can persist for quite a few hours or […]

Intolerance Tests for Food and Migraines

Feeling rough every time you wake up? Not feeling well throughout the day? Do you have a constant migraine? Test Your Intolerance can help. We are spreading the word about Migraine Awareness Week, and we are hoping to tell you whether or not your migraine is caused by a food intolerance. How can we help? […]

Food Sensitivities within the family

Are food sensitivities hereditary? Do you believe your whole family may be experiencing food-related digestive issues? Take a look below to see how food intolerances can impact your social and family life.  Food sensitivities within the family It is common that people find themselves in the position of going out to eat with their family […]