You need to detect your allergies in order to get rid of your allergy symptoms. Especially with spring coming around, you need to know what is causing your runny nose, headaches and dizziness. Check out our article below to see how we think allergy testing can help you to have a brighter future. Detecting […]
Category: Allergies
Hay fever: Dealing with your pollen allergy
Spring has arrived in the UK, which is great for most of us, but for those suffering from hay fever (pollen allergy), it is awful! Lots and lots of individuals will be now be considering and ordering an allergy test amidst the indifferent weather conditions, as they aim to battle hay fever and the subsequent […]
![food items that can cause allergies including pasts, oats and rice](https://www.testyourintolerance.com/wp-content/uploads/2019/03/Coping-with-common-allergies-and-intolerances.webp)
Coping with common allergies and intolerances
Every year, more people learn about their allergies and intolerances while others deal with their existing ones. While some allergies ad intolerances have minor symptoms, others have severe symptoms that can be life-threatening in the case of allergies. Coping with allergies and intolerances is challenging since you must ensure your diet follows specific guidelines. Food […]
Dairy-Free Ice Cream Alternatives
Bloating? Fatigue? Lethargy? Headaches? Do you experience any of these painful symptoms after eating Ice Cream? Even if you experience just one, this could mean that you have a dairy intolerance. Don’t worry though, Test Your Intolerance are here to help with some dairy-free alternative Ice Creams. Just as we are all getting excited for […]
Dairy-Free Alternatives to Milk
A lactose or dairy intolerance is a common intolerance is caused when a person is missing the ‘lactase’ enzyme, meaning that the natural sugar found in animal milk and milk products is much harder to break down. The most common symptoms of a lactose or dairy intolerance include bloating, cramps and diarrhea. If you believe […]