Food intolerance can be a difficult thing to live with. They can cause unpleasant symptoms, prevent you from enjoying many delicious foods and leave you feeling understandably wary at mealtimes. Unfortunately, there’s no exact reason as to why some of our bodies don’t agree with certain foods, while others have no problem digesting them. Instead, […]
If you experience regular discomfort, pain or abnormal reactions to eating certain foods, it could be a sign that you have a food intolerance. But just what is an intolerance, and what are the symptoms of food intolerance? Read on as we explore everything you need to know. What is food intolerance? Food intolerance occurs when […]
With around 65% of the population having a reduced ability to digest lactose, it is one of the most common intolerances. Many may only experience slight symptoms, such as bloating. For others, the lactose intolerance can have a much more severe impact on their life, resulting in serious side effects such as sickness. So, if […]
Food intolerance can be an incredibly frustrating and troublesome thing to have to deal with through life. The exact reason for some types of food intolerances are unclear, but it is often due to the body having difficulty digesting certain types of food. When this occurs, it causes a delayed adverse physical reaction to eating […]
If you’re suffering from undiagnosed symptoms such as bloating, constipation or diarrhoea, it’s time to get to the root of the problem. With our bodies constantly changing, many of these symptoms can be a result of an unknown allergy or intolerance. That might have recently developed, or perhaps you’ve been dealing with it for years. […]
Irritable bowel syndrome, or IBS, is a very common condition that affects around a third of the population. Those who suffer from IBS will see changes in either the frequency or form of their bowel movements and will often experience abdominal discomfort or pain. Unfortunately, it’s a condition that can be hard to pinpoint for many. […]
Do you suspect something is wrong with your body? Are you experiencing bloating symptoms or feeling sluggish? Do you feel as if your body is constantly fighting some internal battle and want finally figure out what’s going on? There are plenty of blogs, magazines, and online forums available, but you might not know where to […]
It can be easier than you’d think to confuse candida and wheat intolerance. While one is caused by an overgrowth of bacteria, the other is caused by the body’s inability to properly digest a particular food. They can both cause issues, particularly in the gut, but need to be addressed very differently. What is […]
