Well, Spring has come around so quickly, that there are not many people who have been prepared for their allergy-free foods and allergy-free summer! Don’t worry though, we can help you here at Test Your Intolerance as we give you five foods that you must add to your diet to help you deal with your […]
You’re in the right place if you’re trying to emulate a healthier lifestyle in this new season. Getting healthier swaps for your normally greasy food, often filled with refined sugar, can help you feel a lot better, boost your energy and support your mental health. You may also be looking for healthy food swaps after […]
If you love gingerbread, you probably loved the story of Hansel and Gretel from the storybook when you were young. That book gave people the idea of making gingerbread houses for special occasions, especially Christmas. However, when you suffer from allergies and intolerances, indulging in baked goods whose ingredients you’re unaware of can cause you […]
Gums bleeding? Rough and bumpy skin? Loss of hair? If you recognise all of these symptoms then the chances are you may have a vitamin deficiency. Well, Test Your Intolerance’s advanced Bioresonance tests are just the solution for you, and we are about to tell you why. You won’t believe how important some of these […]
Bloating? Fatigue? Lethargy? Headaches? Do you experience any of these painful symptoms after eating Ice Cream? Even if you experience just one, this could mean that you have a dairy intolerance. Don’t worry though, Test Your Intolerance are here to help with some dairy-free alternative Ice Creams. Just as we are all getting excited for […]
A lactose or dairy intolerance is a common intolerance is caused when a person is missing the ‘lactase’ enzyme, meaning that the natural sugar found in animal milk and milk products is much harder to break down. The most common symptoms of a lactose or dairy intolerance include bloating, cramps and diarrhea. If you believe […]
This week is British Tomato Week – celebrating the red vegetable (or fruit?!) and all of its healthy goodness. Did you know that tomatoes are a great source of vitamin C, potassium and vitamin K? They are also the major dietary source of lycophene, an antioxidant which has been linked to reducing the risk of […]
Did you know that this week is British Sandwich Week?! We all love a good sandwich – whether it’s triangles in a school lunch box, or a melted cheese panini in a pub beer garden. They’re a British staple, and should rightly so be celebrated with their very own appreciation week! But for some people, […]
