Food Intolerances The topic of food intolerances is being more widely spoken about across the globe, with many people now acknowledging things such as gluten intolerances by offering ‘Free From’ products. Intolerances are typically associated with symptoms like bloating, stomach pains, nausea and digestive issues including IBS. But what many people don’t know, is that […]
To help you today, here are some natural ways to prevent the flu, none of which include an injection with a needle of any sort. Have a cup of hot water with lemon each morning before you have anything else. This is a great way of giving your body a shot of Vitamin C before […]
A healthy lifestyle offers many benefits, which include preventing chronic illnesses and strengthening your body’s immunity. The immune system is your body’s way of protecting itself from diseases and infections. That’s why vaccines are used to prevent specific illnesses from affecting you. You must change your lifestyle and maintain healthy routines to strengthen your immunity. […]
