If you’re suffering from undiagnosed symptoms such as bloating, constipation or diarrhoea, it’s time to get to the root of the problem.
With our bodies constantly changing, many of these symptoms can be a result of an unknown allergy or intolerance. That might have recently developed, or perhaps you’ve been dealing with it for years. To understand what could be triggering these reactions, it’s essential to review your diet and identify how you can change your diet for the better.
Identifying your intolerance
One way of doing this is by keeping a food diary. This will help you match what you’ve eaten to the different the symptoms you experience. Start by jotting down all of the various ingredients in your meals. You’ll then be able to draw parallels to what types of foods cause reactions, over the next few weeks.
However, a quicker, easier and more accurate way of identifying the foods you may have an allergy or intolerance to is with a food intolerance test. These are really simple tests that analyse how your body reacts to specific allergens.
One of the most popular of these tests is a blood test as it provides a clear and reliable insight into how your body may react. Different allergens will be introduced to your blood, and the amount of lgE that is produced will indicate the likelihood of your body having a reaction.
Ordering from Test Your Intolerance
If you’re looking for a food intolerance test in the UK, Test Your Intolerance provides a quick and straightforward testing process to help you get answers. We specialise in creating comprehensive and reliable tests, ensuring you can make the best decisions about your health and diet.
Compared to other UK food intolerance test providers, we provide the biggest range of tests, all at the best possible prices, ensuring you can find the perfect test for your needs and budget. Then, once your samples get to our Derbyshire labs, our technicians will always work efficiently to get your results back as quickly as possible.
We also provide exceptional customer support. With our 24/7 live chat, you can reach our expert team at a moment’s notice, ensuring you can get the help you need and answer any questions. After we’ve sent you your results, we’ll then send you a 30-day follow up email to check in with how you’re getting on.
Ready to invest in a healthier future? Order your food intolerance test today. Explore our full range of allergy and intolerance tests to find the one that’s right for you with a blood testing kit posted direct to your door with easy to use pin-prick sample kit. Our facilities are certified to ISO 9001 and offer results from our labs in 7 days which is a fast alternative to NHS.
