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Intolerance Blog

The latest company news, industry topics & healthy advice.

Do I have an allergy?

Allergies and intolerances don’t always follow — rarely, actually — a plan when it comes to how they interact with your body and its weaknesses.  As such, problems such as allergies arise, and you may not even know it.  Whether it’s with yourself or a child, we understand it can be a scary time when […]

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Allergy or intolerance?

Allergy or intolerance? Going through life feeling like food is your enemy is unproductive and unsettling when you are trying to go about your day to day life as normally as possible.  If you’re looking at learning how to better our life when it comes specifically to food, it might be helpful to take a […]

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Do I have an intolerance?

Did you know that there are a lot of people who are living with a food intolerance and they don’t even know it?  Since intolerance testing is not amongst the host of traditional physical exams and more when growing up, most people don’t think to get intolerance testing unless they have tried everything out.  In […]

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Are you allergic to Halloween?

The time is here for you to start preparing for Halloween and you couldn’t be more excited to pick out a costume and enjoy some spooky treats. However, you also have to be ready for the equally spooky intolerances that may go along with them, as well as the alarming spooky sweet allergies. When you […]

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The science Behind IgE Testing

More and more people are struggling with allergies and sensitivities than ever before.  Whether it’s genetics, food choices or simply “luck of the draw”, parents are having to educate themselves on the world of food intolerances, food sensitivities and classic food allergies.  The science that backs that all up is IgE testing.   What is […]

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Skin Rashes are becoming more prevalent than ever!

Why is the world becoming more allergic to food than ever? Are skin rashes increasing because more people are battling against food allergies and the subsequent allergic reactions? This article lists in detail about why more people than ever are suffering from allergies and intolerances. Children more likely to develop food allergies Research has suggested […]

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5 ways an intolerance to wheat doesn’t mean defeat

Don’t let a wheat intolerance affect you this summer. Our favourite time of the year usually brings BBQ’s, outside cuisine, exotic foods and general fun in the sun. It’s not all about food in the summer season, but it is important, especially if you have an intolerance to wheat. Fortunately, intolerance testing with Test Your […]

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I keep asking everyone: “why am I always tired?”

So many people come to Test Your Intolerance to ask us the same question: “Why am I always tired?”. Well, the main reason we can give people is that they have a food intolerance or a food allergy. Food allergies and intolerances are major causes of fatigue and headaches. Are you struggling to wake up […]

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What are the 3 MOST common food intolerances?

Are the big eight allergens a myth? Do we actually have an intolerance or allergy to many more things, they’re just not obvious? Are we looking in the right or wrong places? Are you taking food intolerances seriously enough? Do you know the difference between dairy intolerance and lactose intolerance? Some of these questions, only […]

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Dairy-Free Raspberry Ice Cream Bars Recipe

Do you have a dairy intolerance and are looking for a delicious dairy-free recipe to enjoy this evening? Well, take a look at these Dairy-Free White Chocolate Raspberry Ice-Cream bars, a delicious recipe devised by Alisa Fleming. These easy-to-make, dairy-free ice cream bars are a real treat. They don’t contain gluten or any of the […]

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Prawn and Rocket Spaghetti

Part of any elimination diet with the aim of obtaining a healthier lifestyle will be to try out different recipes. Many nutritional therapists recommend this recipe mainly because contains healthy fats, a moderate serving of carbs and plenty of protein. It’s also tasty and easy to make. Many people may feel unhealthy or develop a food […]

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