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In recent years, many people have chosen up the option to undertake a plant-based diet and see if it improves their health as they get rid of their food intolerances. Looking to get fit and healthy, people consider eating green to become lean. But, regardless of food intolerances, could a plant-based diet actually be beneficial […]
Is there a relationship between fatigue and food intolerance? You need to know what is causing your symptoms as tiredness and headaches can have a serious impact on your social and work life. Food intolerances could be the cause of your tiredness, so it is important to take an intolerance test. If you have been […]
Some people do not know what a food intolerance is, let alone what a food intolerance test is. Many people confuse food intolerance with food allergy and this can sometimes be a dangerous mistake. This because food intolerance symptoms often cause discomfort and are difficult to cope with, but food allergy symptoms are actually life-threatening. […]
Sweeten up your day with a strong and tasty Ginger and Lemon soup, perfected by Test Your Intolerance. Perfect for your healthy and balanced diet, Ginger and Lemon soup is an amazing source of nutrients which helps to give you the kick you need. Ingredients 1 small onion, finely diced 1 clove of garlic, crushed 1 […]
What do you do after you have received your intolerance test results? Sometimes the temptation is to panic once you see your results written down on paper as you see some of your favourite foods on the list, but do not worry, we have compiled five steps to follow which will help you to cope […]
Food intolerances and allergies are becoming increasingly common amongst children and younger adults, as well as people of middle-age. At any point in your life, you can take a food intolerance test and find out you have developed an intolerance to certain foods. Below are just some of the reasons you should take a food […]
Fancy starting a new health kick? Looking to lose weight and get rid of your bloated stomach? Just aiming to be healthier? You’re not alone. At Test Your Intolerance, we are always encouraging our customers to be healthier and happier. Check out this lovely and brand new recipe below which will help you to start […]
Hi there! Have you just received your comprehensive results report from Test Your Intolerance and have some questions about getting rid of your bloated stomach, well this blog will hopefully help you to understand your results and what the journey of taking an intolerance test entails. Experience of doing an intolerance test At Test Your […]
Preparing for your big day? Run out of ideas for what to serve your guests? Look no further than this Italian wedding soup. If you’ve got friends coming from all over the country, or have Italian ancestry then all you need is this! Not only is it tasty, but it will make sure no one […]
According to the Daily Mail, pomegranate is now thought to be able to treat IBD and help you to alleviate your intolerance symptoms. Of course, you would have to make sure you do not have an intolerance to pomegranate before you use it as a solution, but don’t worry, an intolerance test can help you […]
It is freezing and the cold weather has really set in over the past months in the UK. So, if you’re in the mood for something warm and satisfying that will cheer you up but also be healthy, then continue to scroll down. These foods are all healthy, and if you do not have a […]
At most points in their life, someone will suffer from stress and sometimes anxiety. But could it simply be a case of food intolerance that is causing you to feel like this? Or something much more serious? You may experience stress for any reason, whether it is the start of a new job, a big […]
