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In these winter months, we all know how annoying it is to have a cough for an extended period. If it is still going after a while, then you should definitely go to a doctor and get it checked out. They may perform an allergy test to see if you are consuming something that is […]
It is freezing and some of us are really feeling the Winter cold! However, it is not too late to keep your house allergy free over the coming months. Don’t forget, if you do not think it is an allergy and have already consulted a doctor, our intolerance testing process can help you as it […]
As soon as we learn to speak, we are always told that we should drink plenty of water. Of course, at Test Your Intolerance we would never discourage anyone from drinking water, especially as highly qualified dieticians are always recommending that drinking enough water is imperative in order for our bodies to function properly! Can […]
Hmmm, it might sound odd but there are many things that the World Health Organisation (WHO) believe could cause you more harm than good, and there is a wide range of factors which cause your illness! One of the top things is hot drinks, and almost everyone in the world consumes one of these on […]
Allergies are common, affecting millions all around the world. While some people suffer from sniffles here, and others suffer from life-threatening symptoms when exposed to certain allergens. Allergies keep piling up as scientists discover new allergies over time goes. Rising allergy levels can cause developing or triggering anxiety and depression. The stress alone of knowing […]
Food sensitivities and intolerances can have a serious impact on the way people live their lives. They are different from a food allergy but it is still so important that you identify your potential triggers with a food intolerance test. There are few food trends which have become so popular so quickly as the gluten-free […]
If you are a vegan or are considering going vegan as part of your New Years resolution, then you will absolutely LOVE this recipe which is perfect for you if you have a meat intolerance or are looking to change your diet. Before you do change tack on your diet, we recommend you order an […]
At Test Your Intolerance, we are always looking to educate others. Food intolerance, also known as non-IgE mediated food hypersensitivity or non-allergic food hypersensitivity, usually causes an individual to suffer a variety of symptoms every time they consume an offending food item. There are many ways to cope with and manage a food intolerance, but […]
Many people are considering a test for food intolerances or have already ordered one and are trying to understand their results. Well, we believe it is so important that you are able to identify your intolerances and allergies as they could be affecting the way you live your life. Scroll on down to see why […]
Your diet may not affect cancer in the way that you suspect. By simply searching the term ‘cancer’ on the internet, you will be faced with millions of ‘symptoms to look out for’, ‘tricks to avoid cancer’, and ‘foods that you should eat’. Below are 5 myths which have been debunked by Cancer Research UK […]
Chickpea is a common type of legume that’s found in many people’s diets. It’s a key ingredient in the popular snack hummus, and is well also found in falafel when ground into flour. Chickpeas boast a high level of protein and fibre, as well as a low-fat content, and are a great part of a […]
An Oat intolerance is if you have a food-specific food reaction to certain items. Test Your Intolerance define a food intolerance as when the body reacts in a negative way when exposed to certain items. This should not be confused with an allergy, which is a more severe reaction and tends to be a lifelong […]
