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If you love gingerbread, you probably loved the story of Hansel and Gretel from the storybook when you were young. That book gave people the idea of making gingerbread houses for special occasions, especially Christmas. However, when you suffer from allergies and intolerances, indulging in baked goods whose ingredients you’re unaware of can cause you […]
With awareness of food allergies and intolerances on the rise, it is no surprise to see that fewer young Brits are deciding to have a homecooked meal instead of eating out at restaurants. Although this is a good sign as cooking your homemade meal is known to be healthier, it does not do the restaurant […]
Food intolerance, which is also referred to as Non-allergic food hypersensitivity or Non-IgE mediated food hypersensitivity, leads to issues in digesting some foods. It is essential to note that food intolerance is very different from a food allergy. Some of the main symptoms of intolerance include headaches, stomach cramps and intermittent bloating. Here are some […]
Have you all been following The Great British Bake Off? Whaaaat, you’re not? It’s time to start now! We are always learning. This week will see the Bake Off contestants try their hand at making some delicious desserts! But will they be healthy and nutritious enough for us all to eat? What about if we […]
Have you discovered that you have a gluten intolerance? Are you shopping around for bread alternatives which you are allowed to eat? You’ve come to the right place. With most of the Test Your Intolerance team proclaiming themselves to be Bake-Off experts, you can take a look at one of the team’s favourite gluten-free bread recipe which […]
When preparing for Autumn and Winter, there are many things we have to think about. We start to wonder how we will keep ourselves warm and healthy, and some of us wonder how we can ensure that we deal with our food intolerances. Well, food sensitivity testing is incredibly helpful in this respect as it […]
Everybody loves lemon-drizzle cake. Well, most of us anyway. But some of us have an intolerance to gluten! Don’t worry though, there are plenty of ways that you can still enjoy some of these lovely cakes, particularly with this gluten-free recipe. Take a look below at what Test Your Intolerance has come up with in order […]
As part of Migraine Awareness Week, we are focusing on migraines, their symptoms and how they might be caused by an intolerance. Migraines present themselves in many different ways and are often managed with medications and remedies which help to ease them, although there is no specific cure. If your migraines are caused by food intolerances, then you […]
Food intolerance is the name given to a form of food sensitivity. However, it is not actually a Food Allergy. In food intolerance, the symptoms usually take more time to be apparent. The onset usually arises some hours after an offending compound or food is ingested and can persist for quite a few hours or […]
Feeling rough every time you wake up? Not feeling well throughout the day? Do you have a constant migraine? Test Your Intolerance can help. We are spreading the word about Migraine Awareness Week, and we are hoping to tell you whether or not your migraine is caused by a food intolerance. How can we help? […]
Are food sensitivities hereditary? Do you believe your whole family may be experiencing food-related digestive issues? Take a look below to see how food intolerances can impact your social and family life. Food sensitivities within the family It is common that people find themselves in the position of going out to eat with their family […]
With food intolerances on the rise and people experiencing varied symptoms, food intolerance testing has never been more popular. This means that more and more people are being able to identify their symptoms and figure out what is causing their issues. As such, we at Test Your Intolerance have explored the link between a food […]
