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Intolerance Blog

The latest company news, industry topics & healthy advice.

Take a test for food intolerances to get to know your body better

There are many people in the United Kingdom who are intolerant to certain types of food. Just think about the people who have a lactose intolerance. You never know, it may even be you! The way you can find out is with a test for food intolerance. Identifying your food intolerance Of course, this is […]

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7 Steps to being Allergy Free this Winter

With Winter having crept up on us, some of us may not have our house prepared for the Winter across the United Kingdom. Whether you live on your own or with your family, there are many reasons which mean your allergies and food intolerances may have gotten worse. Therefore, it is vital that you take an intolerance […]

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Healthy Croissant Ingredients

Been following the Great British Bake Off? Who are you rooting for? Briony, Dan or Ruby? With Pastry Week coming up, we have decided to provide you with a recipe which we think will benefit those of you who are battling against food intolerances. Of course, whilst also providing you with exciting recipes, we are […]

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6 Common Food Sensitivities that Your Child May Have

Food sensitivities involve many varied forms of sensitivities to various eatables. These can arise for various reasons, which can make it complex and often confusing for people. These often occur due to toxic responses of the body to various foods and can be categorized into two types – Food Intolerances and Allergic Responses. Food Sensitivity […]

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Understanding your body is a good thing

So, we’ve heard you want to hear more about taking a food allergy test. Well, you’ve come to the right place. Here at Test Your Intolerance, we want to help you in any way we can do. When getting ready for the Winter, everybody loves to get prepared for everything. This includes learning about any […]

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Prevent food intolerance with a Food Intolerance Test

With Test Your Intolerance, you can prevent an intolerance with a food intolerance test. The chances are, you have a food intolerance against certain kind of foods, and you have ended up on this site for good reason. A Food Intolerance Test can help you identify your Dairy Intolerance Having a food intolerance is not […]

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Identifying and Managing your Food Intolerances

At Test Your Intolerance, we know that you are looking forward to Winter (well some). We also know many of you may be dealing with food intolerances. These are awkward to deal with, especially in Winter as a lot of willpower is usually involved. Don’t worry though, Test Your Intolerance can help you cope with […]

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Prepare for Winter with a Food Intolerance Test

A dairy intolerance affects many people throughout the UK. To understand dairy intolerances, you must first understand how the enzyme lactase tends to function, and therefore how it is manufactured in the body. If you suspect that you may have a dairy intolerance, then a food sensitivity test might be necessary. Although Test Your Intolerance […]

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Test for Food Allergies – 3 Main Types of Food Allergies

Most people suffer from some type of food allergy, whether it comes to Hay Fever (Allergic Rhinitis), pollen, dust or some other thing that can be an allergen. Without effective allergy testing, it is not convenient to exactly determine what you are actually allergic to. For instance, you might be suffering from gas problems every […]

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A group of gingerbread men on a wooden table

Healthy Gingerbread Ingredients

If you love gingerbread, you probably loved the story of Hansel and Gretel from the storybook when you were young. That book gave people the idea of making gingerbread houses for special occasions, especially Christmas. However, when you suffer from allergies and intolerances, indulging in baked goods whose ingredients you’re unaware of can cause you […]

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Homecooked Meals are becoming the Norm

With awareness of food allergies and intolerances on the rise, it is no surprise to see that fewer young Brits are deciding to have a homecooked meal instead of eating out at restaurants. Although this is a good sign as cooking your homemade meal is known to be healthier, it does not do the restaurant […]

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Why should you take a food intolerance test?

Food intolerance, which is also referred to as Non-allergic food hypersensitivity or Non-IgE mediated food hypersensitivity, leads to issues in digesting some foods. It is essential to note that food intolerance is very different from a food allergy. Some of the main symptoms of intolerance include headaches, stomach cramps and intermittent bloating. Here are some […]

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