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Intolerance Blog

The latest company news, industry topics & healthy advice.

What I’ve learnt from 17 years of food intolerance research

What I’ve learnt from 17 years of food intolerance research

I started work as an IT professional in 1997, quickly working my way up through the ranks from the help desk to server and network support teams, establishing myself as the systems security coordinator, and then transferring into a programming role. But, as time went on, my digestion and skin got worse – I had […]

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Your New Year Health Resolutions

Your New Year Health Resolutions

Everything starts fresh when the calendar turns over to a brand new year. That’s how we tend to see it, anyway. If you’re starting to think about what you want your New Year’s resolution to be, you might be thinking about one or more New Year health resolutions. If so, congratulations! You are in good […]

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The Ultimate Guide to Healthy Christmas Shopping

The Ultimate Guide to Healthy Christmas Shopping

If you’re like the rest of the world, you’ve started planning your holiday shopping list. One of the leading choices for Christmas shopping this season is health. But how do you give health to someone? Does it still make a good gift compared to other options for presents? Below, we’ll show you how festive and […]

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Build a Gingerbread House on National Gingerbread House Day

Build a Gingerbread House on National Gingerbread House Day

Some holidays are tastier than others, wouldn’t you agree? One of the upcoming ones you’ll want to add to your calendar is National Gingerbread House Day. This is the perfect day to sit down with your loved ones, a kit, and enjoy some tasty architecture. How best to celebrate the matching gingerbread decorating day, though? […]

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Celebrating World Cookie Day In A Safe Way

Celebrating World Cookie Day In A Safe Way

Is there anything better to life than cookies? Whether you refer to them as biscuits or cookies, exploring the wonderful and varied world of cookies is a wonderful adventure for the baking enthusiast. So, celebrate World Cookie Day by taking the time to explore all the different varieties out there, waiting for your tastebuds. Take […]

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Two Common Intolerances I Deal With Daily

Two Common Intolerances I Deal With Daily

If you’ve found yourself in the frustrating game of symptom hide-and-seek, where bloating, diarrhoea, headaches, rashes, and fatigue seem to pop up unexpectedly, then welcome to the club. The wellness journey of decoding food intolerances can be a perplexing one, leaving many of us scratching their heads. You’ve kept food diaries, tried to connect the […]

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Test Your Intolerance Welcomes Another Year With The CMA

Test Your Intolerance Welcomes Another Year With The CMA

Test Your Intolerance is proud to announce our recent renewal of another year of membership with The Complementary Medical Association (CMA). This yearly partnership provides a strong and reliable bond between the Test Your Intolerance team and the dedicated professional team at The CMA. This renewal creates a wonderful opportunity for professionalism, innovation, and camaraderie, […]

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Three Reasons To Use An Iron Deficiency Test

Three Reasons To Use An Iron Deficiency Test

Have you ever tested, or thought about testing, your ferritin levels? Ferritin is a blood protein that stores your iron – often referred to as your iron stores. If your iron stores go below 30ng/mL, you could be dealing with iron deficiency or iron deficiency anaemia. These conditions may present with symptoms such as weakness, […]

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A Guide to Testing for Gluten Intolerance

A Guide to Testing for Gluten Intolerance

Gluten intolerance, or non-Coeliac gluten sensitivity, is fast becoming a problem. Not just a health fad, one in ten people in the UK now avoid gluten; and gluten-free foods saw a significant 27% rise in sales in 2017 – a trend showing no signs of abating. Suspected causes range from the absence of traditional bread fermentation […]

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