

Kate Knowler
Registered Nutritional Therapist
Education CNM College of Naturopathic Medicine
Personal History
Kate Knowler is a highly respected nutritionist, phlebotomist and author, renowned for her expertise in the field of holistic health and wellness.
After leaving school, she worked in corporate businesses as an IT programmer, data analyst, network support engineer, and many other technical jobs besides these. Working long hours in stressful environments had an effect on her health, and she started to study nutritional therapy as a hobby in what little spare time she had. She soon developed a passion for helping individuals optimise their well-being through nutrition, and has dedicated the latter part of her career to educating and empowering others to make informed choices about their health.
With extensive training in nutrition and a deep understanding of the intricate connection between food and the body, Kate has become a trusted authority in her field. Her evidence-based approach combines scientific research with practical advice to create personalised nutrition plans that cater to the unique needs of her clients.
Kate's series of "Blood Labs" books have garnered widespread acclaim for their comprehensive exploration of blood testing and its impact on overall health. Through meticulous research and clear explanations, Kate demystifies the complexities of blood analysis, empowering readers to interpret their own test results and make informed decisions about their health and well-being.
As a sought-after speaker, Kate has delivered engaging presentations and workshops to diverse audiences, including health professionals and the general public. Her ability to simplify complex concepts and convey them with enthusiasm has earned her a reputation as an engaging and relatable speaker.
In addition to her clinical practice and authorship, Kate actively contributes to the health and wellness community through her online platforms. She shares evidence-based articles, practical tips, and delicious recipes that inspire and motivate her audience to embrace a nourishing lifestyle.
Kate Knowler's unwavering dedication to promoting holistic health and empowering individuals to take charge of their well-being has made her a respected figure in the field of nutrition. Her expertise, passion, and commitment continue to positively impact countless lives, making her a trusted resource for anyone seeking to achieve optimal health through nutrition.


What I’ve learnt from 17 years of food intolerance research
01 March 2025

Coeliac Disease – The Intolerance That Isn’t An Intolerance…
01 March 2025

What I’ve learnt from 17 years of food intolerance research
01 October 2024

How Leading Health Professionals View Intolerance Testing
10 September 2024

Deciding Whether You Need A Gluten Intolerance Test?
11 August 2024

4 Tried And Tested Steps To Help Heal Your Leaky Gut
30 July 2024

6 Mistakes That Can Skew Your Food Intolerance Test Results
28 June 2024

A Detailed Breakdown of How Food Intolerance Tests Work
06 May 2024

Coeliac Disease – The Intolerance That Isn’t An Intolerance...
26 February 2024

Allergies And Autoimmune Diseases – What’s The Difference
09 February 2024