Migraine and Headache Symptoms

Migraine and Headache Symptoms. Is there a relationship between migraines and food intolerance?

Yes, there is, although your headache is not always necessarily caused by an intolerance. If you have suffered badly from Migraines and Headaches but have not identified what is causing these issues, then you may have a food intolerance.

Food Intolerances and allergies are a lot more common than most people realise, as there are many people around the world and in the UK not knowing that they are living with an allergy or food intolerance. Once you have identified your intolerances and allergies, however, there are ways to manage them, and if you successfully avoid the offending food item, your migraines and headaches may disappear.

Migraines

There are many causes of headaches, but if you have not been able to identify the cause of yours, then you should consider a food intolerance. Migraines can be incredibly difficult to get rid of and manage, although some people claim that they are aware if a migraine is coming. Causing headaches, ears ringing and nausea, it is imperative that you find the cause of your migraine.

Migraine Symptoms

Below are just a few of the foods that can sometimes be identified as causes of migraines.

  • Caffeine
  • Alcohol
  • Cured Meats
  • Citrus Fruits
  • Spicy Foods

Headaches

If you cannot find the cause of your headache, then you should consider the fact that it may be a food intolerance. However, if it does not go away, then you should consult your GP immediately. Headaches are common in everyone and can be caused by food intolerances, fatigue and lack of food intake. There are many ways in which you can avoid a headache including:

  • Drinking plenty of water
  • Relaxing
  • Plenty of exercises

Of course, the above things are hard to do if you have a food intolerance, so it is vital that you know it was causing them.

What do we offer?

The full Test Your Intolerance process offers:

  • Scientifically validated blood testing
  • Bioresonance hair sensitivity testing
  • Comprehensive Reports sent via email
  • Access to nutritional therapy aftercare

Instant Results Access through Email

At Test Your Intolerance, we know you want to know what you are allergic or intolerant to as soon as possible, as you are most likely looking to alter your diet and cut out offending foods. Therefore, we provide you with access to your results as soon as they are tested and have been verified.

Once approved, you will have secure online access to them having received an email from us. With a username and a password, you can log in and begin your journey to a new and healthier you, as you eliminate offending foods from your diet. Take a look at your results and read your in-depth report on your allergies & intolerances. 

A full report sent by email

Enabling the convenience of being able to see your results online immediately, we also send you a comprehensive report, outlining all the foods that you are allergic or intolerant to. These tests help you to take control of your body, and this can set you on your way to managing your own food allergies & intolerances.

Frequent symptoms

If you suspect you have a food intolerance or are suffering from a food-related allergy, then you’ll want to understand how it is caused, what it’s doing to your body and whether your symptoms are related to an allergy or intolerance.

There are some symptoms that are very common to food allergies and/or intolerances, and some which can be a sign of many different conditions — making it all the more important to truly identify the root cause or causes.

To find out more about specific symptoms, click the images below.